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Square dancing is friendship set to music

Our dances are on the first through fourth Tuesdays of every month at Southern Star Ballroom - 6625-015 Falls of Neuse Road, Raleigh, NC 27615 (map). See our Map page for more detailed directions. We dance Mainstream and Plus levels of modern Western-style square dancing from 7:00 - 9:30 PM. We add line dancing many nights. Our dress is casual, although many of us dress up for special club dances (e.g. Halloween). Our fabulous caller, Greg Jones, is one of the best in the Southeast. He sings a wide variety of music, from traditional country (Barbara Mandrell) to current country (Darius Rucker), from traditional popular (Elvis) to current popular (Lady Gaga). Each night Greg devotes time to improving the skills of the dancers, while the majority of the time is spent on just dancing. Square Dancing is Party Time - fun and friendship.

Dancing Couple You are invited to our Introduction to Square Dancing Lessons. Four Weeks of Beginning Lessons, $20 per person on Tuesday Nights on February 5, 12, 19, and 26, 2019 from 7:00 - 8:00 p.m.
View a recent weekly club dance video (on right). Visiting experienced dancers are always welcome. Club Video
Email us at
President - Pat Moore Phone: (919) 876-5693 Vice President - Jim Waddell Phone: (919)349-6004
Square Dance Caller - Greg Jones
Phone: (919) 614-2292
Visit Greg's web site.
Greg Jones Line Dancing - Melody Carr
Phone: (919) 948-9715
Melody Carr
Our December 2017 Club Picture
Capital Squares Club Picture

Capital Squares was founded in October 1994.

Here are some benefits of Square Dancing:
• Exercise for your brain, memory and coordination
• Opportunity to socialize with some really nice folks
• Fun!