🕺 What is Modern Square Dancing?
Hint: It’s not what you think!
When most people hear square dancing, they picture old-timey country music, prairie skirts, and a caller shouting “do-si-do” in a dusty barn. While there’s nothing wrong with a little nostalgic fun, modern square dancing is a whole different experience — and one that’s full of energy, friendship, and great music you might not expect.
So, what exactly is modern square dancing, and how is it different from the old-fashioned image you might have? Let’s break it down:
🎶 It’s Set to All Kinds of Music
Forget the fiddles-only soundtrack. At Capital Squares in Raleigh, we dance to everything from country classics to pop hits, rock ‘n’ roll, and even jazz standards. The caller picks the tunes and mixes it up so every dance feels fresh and fun.
Yes — you might square dance to Elvis, Shania Twain, or Ed Sheeran in the same night!
👕 Casual Clothes, No Petticoats Required
Those big skirts, bolo ties, and western shirts? Totally optional. Most modern square dance clubs, including ours, are casual and come-as-you-are. Wear what makes you comfortable to move in. At our club nights, you’ll see folks in jeans, shorts, sneakers, and t-shirts.
🧠 It’s a Mental & Physical Workout
Square dancing is like solving a moving puzzle. The caller gives instructions (called calls) in real time, and dancers work together to follow them. It keeps your brain engaged while getting your body moving — a combination proven to boost memory, coordination, and even mood.
🌟 It’s for All Ages
Modern square dancing isn’t just for retirees or country music fans. At Capital Squares, we have dancers from their 20s to their 80s, all sharing the floor together. It’s a rare activity where multiple generations can laugh, learn, and dance together in a warm, upbeat environment.
📍 You Don’t Need a Partner
One of the biggest misconceptions about square dancing is that you need to bring a partner. Not True! Modern square dance clubs are social and welcoming to singles, couples and groups alike. Every dance you’ll be paired up different people in your square, so you’ll quickly get to know everyone.
📍 Ready to Give It a Try?
If you’re in the Raleigh area and curious about modern square dancing, join us for a party night! No experience necessary. Our caller, Eva, will guide you through everything with patience and a great sense of humor. Come see for yourself how much fun modern square dancing can be.
👉 Check out our next dance night here!
Modern square dancing is real people, real fun, right here in Raleigh. Come be part of it!
